Top 10 Must-Visit Places in Meghalaya for Adventure Lovers

Meghalaya, known as the “Adventure Hub of Northeast India,” is famous for its thrilling adventures, such as trekking, kayaking, caving (spelunking), waterfall rappelling in Shillong, river canoeing, and countless other experiences. 

Meghalaya is also referred to as the “Scotland of the East” due to its rolling hills and misty climate. It resembles Scotland’s scenic highlands and offers breathtaking natural charm. 

With beautiful waterfalls, lakes, colonial architecture, and mesmerising meadows with a touch of rich cultural heritage, Meghalaya is a must-visit destination for domestic and international travellers.

Top 10 Places to Visit in Meghalaya

the famous Living Root Bridges to India’s most thrilling cave explorations, join us as we explore the top 10 must-visit places in Meghalaya that every adventure enthusiast should experience.

Double Decker Root Bridge Trek (Nongriat Village)

The most popular trek in Meghalaya, the Double Decker Root Bridge, is also one of India’s adventurous treks. The trek takes you through scenic traditional villages and sub-tropical rainforests, spotting rich wildlife such as:

• Hornbills
• Hill Mynas
• Green Pit Viper
• Blue Mormon
• Flying Squirrels
• Geckos & Lizards
• Giant Wood Spiders
• Black Widow Spiders
• Himalayan Palm Civet

Double Decker Root Bridge Trek Details 

• Location: Nongriat Village
• Distance: 3 km (one way)
• Duration: 3-4 hours
• Difficulty: Moderate to Difficult (approx. 3,500 steps)
• Best Time to Visit: October to April

Double Decker Root Bridge Highlights

• Scenic Views: Get glimpses of breathtaking natural surroundings, including shimmery waterfalls, crystal clear streams, natural pools, and more.
• Evergreen Forest: A scenic trekking route through sub-tropical rainforests featuring rich flora like Betel Nut Trees, Rubber Trees, Orchids, and more.
• 3500-step trek: This challenging trekking trail includes 3500 steps (one way) that test your physical stamina.
• Aqua Blue Pool: Get blown away by the beauty of the Blue Lagoon Pool, a stunning natural pool with turquoise blue water.
• Charming Khasi Village: Experience the Khasi village locals’ warm hospitality and learn about their culture and traditions.

Famous Living Root Bridges in Meghalaya

Here is a list of the top Living Root Bridges in Meghalaya:

• Double Decker Root Bridge in Nongriat Village- Most famous in Meghalaya
• Umshiang Root Bridge- One of the Oldest Root Bridges
• Ritymmen Root Bridge- The longest single Root Bridge
• Mawlynnong Living Root Bridge- A stunning natural wonder near Asia’s cleanest village, Mawlynnong Village
• Kudeng Rim and Kudeng Thymmai Root Bridges

Caving Adventures: Explore Underground Adventures

Meghalaya is famously known as the ‘Caving Capital of India’ due to the abundance of limestone and sandstone caves, with breathtaking stalactites, stalagmites, and underground rivers.

Over 1,500 Caves: Meghalaya has one of India’s longest, deepest, and maze-like caves, many of which are still unexplored.

Caving Adventure Hub: The caving experts from across the globe visit Meghalaya’s popular caves for their research and discoveries.

Top  Caves in Meghalaya – Must-Visit Destination 

Meghalaya is home to some of the longest and most fascinating caves in India. These natural wonders attract explorers and nature lovers looking for a unique underground adventure.

Mawsmai Cave

Mawsmai Cave is India’s best limestone cave, offering adventure lovers a short, thrilling cave exploration with their group of friends or family to have the best experience in Meghalaya’s Mawsmai Cave.

Mawsmai Cave Details

• Location: Near Cherrapunji (Sohra)
• Length: 150 meters
• Best Time: October to April, June to September

Highlights

• Mawsmai Cave Distance: The cave is about 150 meters long, making it a short caving experience and quick to exit.
• Accessible Cave:  The Mawsmai Cave is about 6 km from Cherrapunji (Sohra) and is easily accessible by road.
• Adventurous Passage: The cave has a narrow passage where you need to bend your body in some places.
• Limestone Cave: The cave is a limestone cave, well-known for its stunning stalactite and stalagmite formations.
• Unique Rock formations: You get to witness unique rock formations inside the cave, a paradise for caving enthusiasts.
• Artificial lightning cave: The Mawsmai Cave is well-lit, making it an ideal place for tourists to explore the cave without inconvenience. 
• Diverse Wildlife: Spot different wildlife, such as cave spiders, bats, butterflies, etc.
• Nearby shopping stalls: You can find different shopping stalls nearby and shop for your loved ones from there.
• Photography with Khasi Attire: From nearby stalls, you can wear the traditional Khasi attire and get clicked, a beautiful memory that lasts a lifetime.

Siju Cave

Siju Cave in Meghalaya, also known as Siju Dobakkol, is one of the longest and most Famous caves for its underground river and vast bat habitat. Siju Cave offers a challenging and thrilling experience for spelunkers

This top tourist attraction in Meghalaya is an ideal destination for adventure lovers and nature admirers. 

Siju Cave Details

• Location: Near Siju Village, 33 km from Baghmara
• Length: 4 km (one of India’s longest caves)
• Best Time: November to March

Highlights

• Meghalaya’s Most Adventurous Cave: One of the most challenging and adventurous caves in India, a perfect tourist attraction for visitors to explore.
• Water-Filled Cave: The cave is among the unique caves in India, with a flowing river and a small waterfall inside.         
• India’s Earliest Natural Limestone Caves: The Siju cave in the Garo Hills, Meghalaya, is the first limestone cave in India to be explored.
• Bat Cave: The largest bat habitat in India is the Siju Cave, which is home to a wide variety of bats, such as fruit bats and insectivorous bats.
• Top adventure spot: The Siju Cave is a top adventure spot for (spelunkers, adventure seekers, and cave explorers due to its challenging terrain.          

Krem Liat Prah Cave

Ready for an adventurous cave exploration in India’s longest cave? A hidden gem located deep within Meghalaya’s Jaintia Hills, promising a thrilling adventure, not for quitters.

Krem Liat Prah Cave Details

• Location: Jaintia Hills
• Best Time: November to April

Liat Prah Cave Highlights

India’s Longest Cave: The interconnected caves inside make Krem Liat Prah Cave the longest cave in India. 

Challenging Terrain with narrow passages: The cave has challenging yet rewarding terrain with a mix of narrow and wide passages and underground streams.

Natural Limestone Formations: The cave features outstanding stalactites, stalagmites, and other natural limestone formations.

Top spot for Spelunkers (cave explorers): The cave’s unique features make it a must-visit place for cave professionals and tourists.

Krem Mawmluh Cave

One of India’s longest caves, the Krem Mawmluh cave in Meghalaya, is famous for its underground rivers, unique limestone formations, and historical significance. 

Location: The Krem Mawmluh Cave is located around 4 kilometres from Sohra, earlier known as Cherrapunji, Meghalaya, India. 

One of India’s longest caves: With a stretch of about 7.2 kilometres, the Krem Mawmluh Cave is among the longest caves in India, offering great adventure.

Limestone formations: The cave features unique limestone formations, including stalactites, stalagmites, and other formations.

Cave Path: The cave path requires some climbing, turns, crawling, and wading to reach the end, making it a challenging cave trek.

Best time to visit: November to March is the best time to visit the Krem Mawmluh Cave is from November to March, as the dry weather conditions are appropriate for caving. 

Avoid Monsoon Season: Monsoon seasons should be avoided as they can get dangerous due to water-filled passages. 

Required Permits: Permits may be required for caving at the Krem Mawmluh Cave; check with the Meghalaya tourism office.

Safety tips for caving at the Krem Mawmluh Cave

Hire a Professional Guide: It is very important to hire a professional guide to explore the cave, as you may get lost and could get into danger.

Avoid Caving if Claustrophobic: Visitors who have claustrophobia must avoid going to the cave, as they may get panic attacks due to the dark and enclosed passage.

Carry essentials: For caving adventures, carry essential stuff like

• Waterproof headlamps/flashlights
• Trekking shoes with a good grip
• Protective gloves & helmet
• Dry bag for electronics
• Energy snacks & water

Things to keep in mind while exploring Meghalaya’s caves

• Not for Claustrophobic Visitors: Meghalaya’s caves are not for people who are afraid of closed spaces and feel uncomfortable in such compact and dark places. 
• Hire a professional Guide: You need to hire a guide to take you through the cave to avoid getting lost. 
• Tackling any uncomfortable situation alone is risky; a guide will work as a great help for you in such situations.
• Not for absolute beginners: Cave exploration is not for absolute beginners; you need to be physically and mentally fit for such a thrilling experience.
• A prior experience in cave exploration is expected to avoid any risks and uncomfortable situations, such as low oxygen levels, increased humidity, etc. 
• Carry essential gadgets: Carry a torch and a water bottle with you to see clearly in the dark and stay hydrated throughout.
• Follow Local Guidelines: Follow local guidelines, as certain caves require permits or have restricted access.

Dawki: Best Attractions, Activities, and Tips

Dawki, a scenic town in the West Jaintia Hills district of Meghalaya, has gained immense popularity over the years for its crystal-clear Umngot River, Dawki bridge, proximity to the Bangladesh border, limestone caves, and adventurous activities like Kayaking and Boating. 

Umngot River

This famous river in Dawki, the Umngot River, is extremely beautiful and is popular among tourists for its crystal-clear water. The water is so clear that it feels like you’re floating in the air while boating.

Adventure Activities at Umngot River, Dawki, Meghalaya

The beautiful waters of the Umngot River in Dawki are more than just an idyllic getaway. If you’re interested in kayaking, boating, cliff diving, zip-lining, and other nearby activities, this hidden gem is a must-visit for the thrill-seeker in you, ready for an adrenaline-induced excursion in Meghalaya’s untouched wilderness.

Boating on the Umngot River

• Nowhere in India do you experience such a unique boating experience as in Meghalaya’s Dawki, a scenic boat ride on the cleanest river in Asia with breathtaking surroundings.
• Best time for Boating in Umngot River: September to March is the best time for visiting Dawki at the Umngot River for a boat ride.

Fishing at Umngot River, Dawki

• Angling and Traditional Fishing: These two types of fishing are popular among tourists. 
• For sport fishers, angling fishing is ideal, and for locals and tourists, traditional fishing is a great option.
• Fishing Permits: Check for required permits before attempting angling fishing, so check with local authorities or tour operators.
• Eco-Friendly Fishing:  Avoid using harmful nets or any kind of chemicals, as the Umngot River is a protected and ecotourism-friendly zone.
• The best time for fishing at the Umngot River, Meghalaya, India, is from October to April. 

Nohkalikai Waterfall: India’s Tallest Plunge Waterfall 

Nohkalikai Falls is the tallest plunge waterfall in India, located near Cherrapunji in Meghalaya. Surrounded by lush greenery and misty cliffs, it offers breathtaking views and a truly unforgettable experience.

Nohkalikai Waterfall Details

Nohkalikai Falls Height: The Nohkalikai Falls is India’s tallest plunge waterfall, which falls from a height of approximately 340 meters (1,115 feet), creating a beautiful emerald green-blue-coloured pool.

Location: The Nohkalikai Waterfall is located around 7.5 kilometres from Sohra (Cherrapunji) in Meghalaya.

Scenic Beauty:  The Nohkalikai Waterfall offers breathtaking surroundings to visitors, including dense forests, dramatic cliffs, a misty atmosphere, and unique flora and fauna. 

Best time to visit: June to September (monsoon) when the waterfall is in full flow and the surrounding landscape is lush and green.

Nohkalikai Falls Entry Fee: INR 50 (approx.)

Things to do at Nohkalikai Falls:

• Trekking: For adventure lovers, the Nohkalikai Falls trek is an exciting, thrilling activity that adds to an unforgettable experience.
• Nature Walk: Explore the beautiful surroundings you have never seen before.Birdwatching: Spot unique birds such as the Rufous-necked Hornbill, Great Barbet, Brown Wood Owl, and more at the Khasi hills and neighbouring villages.
• Visit nearby attractions: Don’t forget to visit one of the best tourist attractions in Meghalaya, which is a perfect getaway for nature enthusiasts.
• Mawkdok Dympep Valley Viewpoint                  
• Enjoy Khasi cuisine: Try the delicious Khasi cuisine at the local eateries. 
• Visit this beautiful waterfall, the Nohkalikai Falls near Sohra (Cherrapunji), one of the wettest places on Earth. 

Krang Suri Waterfall: Hidden Gem You Must Visit

Krang Suri Waterfall is a beautiful turquoise waterfall located in the beautiful hills of Meghalaya, the perfect place to unwind and get away from nature.

Krang Suri Waterfall Details

Krang Suri Waterfall Height: This mesmerising blue lagoon in Meghalaya, India, falls from a height of nearly 40 feet (12 meters).

Location: The Krang Suri Waterfall in Meghalaya is located in the west of the Jaintia Hills, around 30 kilometres from Jowai.

Scenic Beauty: The bluish-green sparkling water, thick forest cover, unique rock formations, rocky cliffs, and stunning valleys offer a spectacular backdrop to visitors.

The best time to visit: September to November is considered the best time to visit the Krang Suri Waterfall to have the most amazing experience.

Krang Suri Waterfall Entry Fee: INR 50 per person

Things to do at Krang Suri Waterfall

Krang Suri Waterfall Trekking: Enjoy a short trek to this beautiful, hidden waterfall in Meghalaya with your group of friends or family, enjoying stunning views along the way.

Swimming in the pool: Take a dip in the mesmerisingly stunning pool to rejuvenate your body and soul and add a refreshing touch to your Meghalaya trip.

Boating at Krang Suri Waterfall: Enjoy a peaceful ride near the waterfall and enjoy the stunning views around you.

Picnicking: An ideal picnic spot for families in Meghalaya to have an unforgettable experience

Camping: Enjoy camping near the waterfall and spend your time in nature’s lap. Camping is offered here by some local operators.

Visit nearby attractions: Must-visit spots in Jaintia Hills include:     

• Thadlaskein Lake
• Nartiang Monoliths
• Dawki River 
• Lalong Park
• Tyrshi Falls
• Shnongpdeng             

Laitlum Grand Canyon: The Best Viewpoint 

Laitlum Grand Canyon provides awe-inspiring panoramic views of Meghalaya’s sweeping hills and deep gorges, ideal for nature lovers and photographers alike.

Laitlum Grand Canyon Details

Location: The Laitlum Grand Canyon Viewpoint is a beautiful, offbeat destination in the East Khasi Hills of Meghalaya, located just 25 kilometres from Shillong. 

Scenic Beauty: The lush greenery, misty valleys, picturesque rolling hills, deep gorges, and breathtaking views of sunsets and sunrises, with peaceful surroundings, make the Laitlum location a picture-perfect location.

Best time to visit: Visit the Laitlum Grand Canyon from September to May to feel the post-monsoon freshness and soothing temperatures, which are ideal for trekking and sightseeing.

Things to do at Laitlum Grand Canyon

• Laitlum Grand Canyon Trekking: You can trek to Laitlum Grand Canyon with a moderate to hard difficulty level. The trek’s ending point is Rasong Village.
• Photography: The beautiful Rasong Valley, Laitlum Viewpoint, Bamboo trek path, and misty gorges make this place a great spot for photography.
• Nature Walk & Meditation: Peace finders and nature lovers can engage in nature walks and meditation for a memorable experience.

Umiam Lake: The Stunning Man-Made Lake Near Shillong

A stunning man-made reservoir in Meghalaya was created during the 1960s. Since then, it has become a major tourist attraction in Meghalaya, offering spectacular scenic views and various thrilling activities.  

Umiam Lake Details 

Location: The famous Umiam Lake is located nearly 15 kilometres from Shillong (the Abode of Clouds). The lake is often compared to Scotland’s lakes. 

Scenic Beauty: The changing deep blue colour of the lake, dense pine forests, lush greenery, floating clouds, striking sunset views, and tiny green islands add to the charm of this place.

The best time to visit Umiam Lake is from April, when the pleasant climate, prettier surroundings, and refreshing lush greenery are enjoyed. 

Things to do at Umiam Lake 

Water Sports Adventure Activities in Meghalaya

• Boating: Try this exciting boating activity, such as paddle boats, row boats, or speed boats, and enjoy the panoramic views.
• Kayaking: Visitors wanting a different experience from boating can try kayaking for a peaceful yet adventurous water activity.
• Jet Skiing: Tourists who are more into speed boating can try Jet Skiing for a thrilling water sports adventure.
• Water Cycling: Umian Lake water cycling is an exciting and unique way to explore the lake with jaw-dropping surroundings.

Sightseeing and Nature Exploration at Umian Lake

• Enjoying Sunset Views: Relax by the lake and witness the astonishing sunset views.
• Picnicking: An ideal picnic spot in Shillong for families looking for a peaceful escape into nature.
• Photography: The lush greenery and clear skies make the Umian Lake a perfect spot for photography to capture beautiful memories.

Krem Mawmluh Cave: A Thrilling Caving Adventure 

One of India’s longest caves, the Krem Mawmluh cave in Meghalaya, is famous for its underground rivers, unique limestone formations, and historical significance.

Krem Mawmluh Cave Details 

Location

The Krem Mawmluh Cave is located around 4 kilometres from Sohra, earlier known as Cherrapunji, Meghalaya, India.

One of India’s Longest Caves

With a stretch of about 7.2 kilometres, the Krem Mawmluh Cave is among the longest caves in India, offering great adventure.

Limestone Formations

The cave features unique limestone formations, including stalactites, stalagmites, and other formations.

Cave Path

The cave path requires some climbing, turns, crawling, and wading to reach the end, making it a challenging cave trek.

Best Time to Visit

November to March is the best time to visit the Krem Mawmluh Cave due to dry weather conditions appropriate for caving.

Avoid Monsoon Season

The monsoon season should be avoided as it can be dangerous due to water-filled passages.

Safety Tips for Caving at Krem Mawmluh

Caving can be thrilling, but only if done safely. Here are  some safety tips for cavng

Hire a Professional Guide

It is very important to hire a professional guide to explore the cave, as you may get lost in the cave and come into danger.

Avoid Caving if Claustrophobic

Visitors who have claustrophobia must avoid going to the cave as they may get panic attacks due to the dark and enclosed passages.

Carry Essentials

For caving adventures, carry essential items like:

• Waterproof headlamps/flashlights
• Trekking shoes with a good grip
• Protective gloves & helmet
• Dry bag for electronics
• Energy snacks & water

Shillong Peak: A Nature Lover’s Paradise 

Shillong Peak offers breathtaking views, spirituality, and fresh mountain air.

Shillong Peak Height

Shillong Peak is the highest point in Shillong, standing at an elevation of about 1,966 meters (6,450 feet).

Scenic Views

Shillong Peak is among the most scenic destinations in India, offering spectacular aerial views of Shillong city and its surroundings.

Photographer’s Delight

The peak offers stunning sunset and sunrise views against the most amazing backdrops—an ideal spot for photography.

Trekking Adventure

For trekking enthusiasts, the Shillong Peak trek is a must-do activity offering jaw-dropping views and a fresh mountain breeze.

Spiritual Significance

This place also holds spiritual importance as Shillong Peak is dedicated to the local deity “Lei Shillong”.

Picnic Spot

Shillong Peak is a perfect picnic spot for families and tourists who love relaxing amid nature.

Best Time to Visit

October to May is the best time to visit Shillong Peak, Meghalaya’s top tourist spot for nature lovers and adventure seekers.

Elephant Falls, Shillong: A Multi-Tiered Waterfall 

Visit one of Meghalaya’s most famous waterfalls for peace, beauty, and photo ops.

Location

This beautiful waterfall in Meghalaya is located around 12 kilometres from Shillong.

Elephant Falls Height

The waterfall cascades from a height of about 40 feet and is divided into three scenic sections.

Name Origin

Elephant Falls got its name from a base rock that resembled an elephant, which was destroyed in a 1897 earthquake.

Scenic Beauty

The multi-tiered waterfall, misty ambience, clear water, and scenic stone staircases add to the charm.

Visit Nearby Attractions

Don’t miss these nearby tourist spots:

• Shillong Peak
• Air Force Museum
• Police Bazar
• Mawphlang Sacred Forest

Try Local Food

Enjoy traditional Meghalayan food like:

• Jadoh – A rice and meat dish
• Tungrymbai – Fermented soybeans

Best Time to Visit

November to April is the best time to visit Elephant Falls for a pleasant and immersive experience.

Must-Know Travel Tips for Meghalaya

Make the most of your trip with these quick, helpful travel tips.

• Best Time to Visit: October to April
• Languages Spoken: Khasi, English, Hindi
• Currency: Indian Rupee
• Nearest Airport: Shillong (Umroi) or Guwahati Airport
• Local Transport: Shared cabs, taxis, and buses are available

Hidden Gems of Meghalaya You Must Explore

Discover other incredible places nearby that complete your Meghalaya trip.

Living Root Bridges: Explore Nongriat’s iconic living root bridges, a testament to Khasi engineering using nature.

Dawki River Boating: Enjoy boating on crystal-clear water so transparent that it feels like you’re floating in the air.

Mawphlang Sacred Forest: A sacred grove filled with biodiversity and spiritual legends—perfect for eco-tourism lovers.

Conclusion

Meghalaya is a paradise for travellers looking for a perfect blend of adventure and exceptional scenic charm with unique experiences.

From trekking in Meghalaya through dense forests and exploring mysterious caves to river canyoning and zip-lining over lush valleys, Meghalaya never fails to surprise you with its wonders.

Whether it’s the shimmery waterfalls, iconic living root bridges, or the crystal-clear pools of Dawki, Meghalaya guarantees an experience like no other.

Get ready for adventure in Meghalaya.

Book your exclusive Meghalaya tour package now with Offbeat Vacation and explore the hidden gems and famous adventures of Meghalaya on a seamless, beautiful journey.

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